Popeyes Blackened Chicken Recipe, Calories & Review | Aug 2025
Popeyes has once again updated the chicken sandwich market with its Popeyes Blackened Chicken Sandwich. A bold and flavorful alternative to the traditional breaded options. This unique creation combines the rich notes of Cajun seasoning with juicy chicken breast. Offering a unique dining experience for those seeking a true blackened chicken sandwich adventure.
Popeyes Menu featured this sandwich served on a warm, toasted buttery brioche bun. Accompanied by your choice of classic or spicy mayo and crisp barrel-cured pickles. This delicious grilled chicken sandwich is lighter, flavorful. Alternative perfect for fans of spicy chicken sandwiches. Whether you are a first time customer or a long time fan you can still enjoy the juicy flavor of this sandwich.
Table of Contents
What Is the Blackened Chicken Sandwich?
The Blackened Chicken Sandwich is made with a whole, antibiotic-free chicken breast. It is seasoned for 12 hours with authentic Cajun and Creole spices. Unlike traditional breaded chicken sandwiches, the absence of bread allows the seasoning to shine through. Deliver a robust and smoky flavor profile without heaviness. It also comes in Popeyes Tuesday special.
Blackened Seasoning Ingredients
To make your own flavorful Popeyes Blackened Chicken, gather these spices:
- 1 tsp Paprika
- 1 tsp Smoked Paprika
- 1 tsp Cayenne Pepper
- 1 tsp Black Pepper
- 1 tsp White Pepper
- 1 tsp Crushed Red Pepper Flakes
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Cumin
- 1 tsp Dried Oregano
- 1 tsp Dried Thyme
- 1½ tsp Salt
- 1 tsp Brown Sugar (optional)
Then mix all the above ingredients. Store in an airtight container.
Preparation of Popeyes Blackened Chicken
Prep the Chicken
- Use boneless, skinless chicken breasts, preferably about 6 ounces each.
- Pound them to an even thickness to ensure consistent grilling.
Season Generously
- Pat the chicken dry and rub it thoroughly with the blackened seasoning blend.
- Then leave it for at least 1 hour. Or overnight if you want the richest flavor.
Cook the Chicken
Option 1: Cast Iron Skillet (Most Authentic)
- Heat a well-oiled cast iron skillet over medium-high heat until very hot.
- Cook chicken until it is blackened and cooked thoroughly (internal temp: 165°F / 74°C).
Option 2: OvenÂ
- Bake at 400°F (200°C) for 20–25 minutes.
Assemble Your Blackened Chicken Sandwich
- Toast a buttered brioche bun until golden.
- Add spicy or classic mayo to both sides.
- Layer with the cooked blackened chicken breast and top with barrel-cured pickles.
- For extra flavor, add lettuce, tomato, or Popeyes Blackened Ranch Sauce.
Nutritional Information (Per Sandwich)
Here’s an estimated nutritional breakdown for a homemade Popeyes-style Blackened Chicken Sandwich. Including a brioche bun, grilled chicken breast, pickles, and mayo:
| Nutrients | Amount |
|---|---|
| Calories | 460-550 kcal |
| Total fat | 22-25g |
| Saturated fat | 4-6g |
| Carbohydrates | 35-40g |
| Sugar | 4-6g |
| Popeyes Chicken Sandwich Protein | 40-45g |
| Sodium | 1000-1300g |
| Cholesterol | 110-130mg |
| Dietary Fiber | 1-2g |
Customer Feedback
Lovers and enthusiasts of the Blackened Chicken Sandwich praise its bold, rich flavor and satisfying texture. One reviewer said,
“The chicken was always freshly made… hot and juicy”.
Emphasizing the sandwich’s consistent quality. Many fans recommend pairing it with the Blackened Ranch sauce for an added flavor boost. These are the Popeyes Blackened Chicken Sandwich review.
Popeyes Perfect Sides
Enhance your meal with these tasty Popeyes sides:
- Buttery Biscuits
- Cajun Fries
- Mac and Cheese
- Ghost Pepper Wings
- Red Beans & Rice
Availability and Pricing
The price of Blackened Chicken Sandwich in Popeyes updated menu 2025 is $4.99.
It is available at all Popeyes locations. It can be purchased as a standalone sandwich or as part of a combo meal. For fans who want to recreate this iconic sandwich at home. Popeyes provides a detailed recipe on their website or Popeyes App. Including the perfect blackened seasoning blend and assembly instructions.
FAQs - Popeyes Blackened Chicken Sandwich
The chicken itself is gluten-free, but the brioche bun contains gluten. For a gluten-free option, ask to skip the bun or substitute it with a gluten-free alternative if available.
As of the latest pricing, it costs around $4.99. Prices may vary slightly by location or if ordered as part of a meal combo.
The Blackened Chicken Sandwich is grilled, not fried. It’s seasoned with bold spices offering a healthier alternative to Popeyes classic fried chicken sandwich.
Yes! You can request no pickles, choose between classic or spicy mayo. Or even ask for no bun or extra sauce to fit your preferences or dietary needs.
Many fans love pairing it with Popeyes Blackened Ranch Sauce or spicy mayo to enhance the smoky flavor. You can also add hot sauce for extra heat.
Conclusion
The Popeyes Blackened Chicken Sandwich is a flavorful and best blackened chicken sandwich alternative. It has bold seasoning, juicy chicken breast, and perfectly balanced spices. Which makes it an irresistible choice for those craving a satisfying meal without the heaviness of breading. Whether enjoyed solo or paired with your favorite sides. This sandwich highlights Popeyes’ dedication to bold flavors.
