Popeyes Blackened Chicken | Recipe, Calories & Review | 2025

Popeyes has once again updated the chicken sandwich market with its Popeyes Blackened Chicken Sandwich. A bold and flavorful alternative to the traditional breaded options. This unique creation combines the rich notes of Cajun seasoning with juicy chicken breast. Offering a unique dining experience for those seeking a true blackened chicken sandwich adventure.

Popeyes Menu featured this sandwich served on a warm, toasted buttery brioche bun. Accompanied by your choice of classic or spicy mayo and crisp barrel-cured pickles. This delicious grilled chicken sandwich is lighter, flavorful. Alternative perfect for fans of spicy chicken sandwiches who crave bold seasoning without the deep-fried heaviness. Whether you are a first time customer or a long time fan you can still enjoy the juicy flavor of this sandwich.

What Is the Blackened Chicken Sandwich?

The Blackened Chicken Sandwich is made with a whole, antibiotic-free chicken breast that’s seasoned for 12 hours with authentic Cajun and Creole spices. Unlike traditional breaded chicken sandwiches, the absence of bread allows the seasoning to shine through, delivering a robust and smoky flavor profile without heaviness. It also comes in Popeyes Tuesday special.

Blackened Seasoning Ingredients

To make your own flavorful Popeyes Blackened Chicken, gather these spices:

• 1 tbsp Paprika
• 1 tbsp Smoked Paprika
• 1 tsp Cayenne Pepper
• 1 tsp Black Pepper
• 1 tsp White Pepper
• 1 tsp Crushed Red Pepper Flakes
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• 1 tsp Cumin
• 1 tsp Dried Oregano
• 1 tsp Dried Thyme
• 1½ tsp Salt
• 1 tsp Brown Sugar (optional)

Then mix all the above ingredients. Store in an airtight container.

Preparation of Popeyes Blackened Chicken

Prep the Chicken

1.Use boneless, skinless chicken breasts, preferably about 6 ounces each.

2. Pound them to an even thickness to ensure consistent grilling.

Season Generously

1.Pat the chicken dry and rub it thoroughly with the blackened seasoning blend.

2.Then leave it for at least 1 hour. Or overnight if you want the richest flavor.

Cook the Chicken

Option 1: Cast Iron Skillet (Most Authentic)

• Heat a well-oiled cast iron skillet over medium-high heat until very hot.
• Cook chicken for 4–5 minutes per side, or until blackened and cooked thoroughly (internal temp: 165°F / 74°C).

Option 2: Oven or Air Fryer

• Bake at 400°F (200°C) for 20–25 minutes.
• Or air fry for 12–15 minutes, flipping halfway through.

Assemble Your Blackened Chicken Sandwich

1.Toast a buttered brioche bun until golden.

2.Add spicy or classic mayo to both sides.

3.Layer with the cooked blackened chicken breast and top with barrel-cured pickles.

4.For extra flavor, add lettuce, tomato, or Popeyes Blackened Ranch Sauce.

Nutritional Information (Per Sandwich)

Here’s an estimated nutritional breakdown for a homemade Popeyes-style Blackened Chicken Sandwich. Including a brioche bun, grilled chicken breast, pickles, and mayo:

Calories: 460-55- kcal

Popeyes Chicken Sandwich Protein: 40-45 g

Total fat: 22-28 g

Saturated fat: 4-6 g

Carbohydrates: 35-40 g

Sugars: 4-6 g

Fiber: 1-2 g

Sodium: 1000-1300 mg

Cholesterol: 110-130 mg

Customer Feedback

Lovers and enthusiasts of the Blackened Chicken Sandwich praise its bold, rich flavor and satisfying texture. One reviewer said, “The chicken was always freshly made… hot and juicy”. Emphasizing the sandwich’s consistent quality. Many fans recommend pairing it with the Blackened Ranch sauce for an added flavor boost. These are the Popeyes Blackened Chicken Sandwich review.

Perfect sides

Enhance your meal with these tasty Popeyes sides:

• Buttery Biscuits: Their richness balances the sandwich’s spiciness.
• Cajun Fries: Lightly seasoned for an extra kick, complementing the bold flavor.
• Mac and Cheese: Creamy and comforting, perfect to cool down the heat.
• Ghost Pepper Wings: For those who want an extra fiery challenge.

Availability and Pricing

The price of Blackened Chicken Sandwich in Popeyes updated menu 2025 is $4.99. It is available at all Popeyes locations. It can be purchased as a standalone sandwich or as part of a combo meal. For fans who want to recreate this iconic sandwich at home. Popeyes provides a detailed recipe on their website or  Popeyes App. Including the perfect blackened seasoning blend and assembly instructions.